Sad but true… Fall is nearly upon us. Humid tropical days spent in lush green gardens will soon transition into clear, crisp ones spent under kaleidoscopic foliage. As you prepare for the transition in seasons, don’t forget about your most important asset… yourself! We are thrilled to invite you all to a Wellness & Yoga Retreat being hosted by three experts in yoga, nutrition, & exercise… one of which happens to be the daughter of our own founder Karen Bromley!
The retreat takes place in Windham, NY from September 9th to the 11th & includes programming around yoga, meditation, hiking, & organic cooking workshops.
Stephanie Bellissimo– Teaches yoga & mindful exercise. Stephanie encourages her students to cultivate whole-body strength, physical fluidity, mental coordination, & healthy movement patterns.
Andrea Bromley– Is a certified holistic nutrition consultant. Andrea with guide you in achieving optimal health through individual consultations & educational cooking seminars.
Marla Feldman– Teaches yoga & mindful exercise. Marla is also currently studying tradition western herbalism. She will guide you through a calming & restorative yoga practice & explore the magic of plants with you.